Showing posts with label recipes. Show all posts
Showing posts with label recipes. Show all posts

July 14, 2011

mango salsa black beans with quinoa

mango salsa black beans with quinoa
(2 servings)
ingredients:
1 15-oz can of black beans, drained and rinsed
1/2 cup of "refrigerator"/ fresh salsa of your choice (i used chachi's mango salsa & some Mrs Renfro's Hot Habanero salsa)
1/2 cup uncooked quinoa (i used 1/4 cup red, 1/4 cup regular)

directions:
1) place your black beans in a small sauce pan. add your salsa.  cook over medium-low heat for about 15 minutes.
2) meanwhile, cook your quinoa: in a small saucepan,  add 1 cup water, 1/2 cup quinoa and a dash of salt. bring to a boil. lower heat & cover. simmer for 15 minutes.  when all the water has been absorbed, fluff with a fork.
3) to serve: put quinoa in a bowl. top with black beans.  
topping ideas: tortilla chips, avocado, cheddar cheese, sour cream, etc.